Design Element - rightbelly
Design Element - leftbelly

Rooted in the Lamaze philosophies of pregnancy, birth and early parenting, I offer group and private classes designed to assist you in discovering the tools, strategies, and comfort measures that will support and guide you through labor, birth and the early post partum months. Using Lamaze's six care practices as a guide for easier labor, over the course of the series we cover various topics including: the anatomy and physiology of labor and birth, signs and stages of labor, labor support, breath and relaxation techniques, medical interventions and medical pain management, cesarean section, strategies for effective communication with your care provider, breastfeeding, and early post partum care for mom and baby.

Six week sessions and weekend intensives are available and cost $300/couple. Please contact me to register for an upcoming class that fits your schedule.

I am also available for private lessons in your home for $75/hr, to be scheduled at your convenience. If you're considering doula services, please note the option of my "all in one" package combining private childbirth preparation sessions and labor doula services for $1600.

To register for classes please contact me by email or phone: 917.544.0656.